Home › Forums › Coffee Break › So, why is this a struggle? › Re: Re: So, why is this a struggle?
December 1, 2010 at 10:13 pm
#107163
Jerusha Amado
Participant
This is just basic bending procedure, but to add to Tacye’s remark, always keep your back straight when you bend your knees so that you don’t injure your spine.